Your brain can form new cells and neural connections, and improve its capabilities as you age. This free workshop will teach you how. You’ll receive information about nutrition, the environment, and the mind-body connection, as well as behaviors to embrace and limit; and you’ll learn specific, doable exercises to improve your memory, reduce your stress, strengthen your cognition and enhance your life!
Hosted by Hope Community Church in Lawrence, the workshop will take place at the Sterrett Center, 8950 Otis Ave., Indianapolis.
Workshop Leader Nathan Day Wilson, Christian Theological Seminary’s Director of Communications and Coordinator of the Indy Star’s Faith & Values section, brings years of study and teaching about the brain and cognitive function.